Helmets are required on all Tri-Peaks Cycling rides. All riders should also have a pump and a spare tube or patch kit for flats. If you can't change a tire yourself, someone will be glad to help!


• Monday-Friday (Summer Show-N-Go's):* - ***These can be any of the routes detailed and leave daily at approximately 5:30pm from Poppa Wheelies at 316 West 'B'. Generally limited to 1.5 to 2.5 hours.


•

* easy (mostly flats with some rollers)
** moderate (some flats with rollers and some hills)
*** difficult (mostly rollers and hills but some flats)
**** extremely difficult (mostly hills [read "mountains"] with some rollers and flats)